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Do you know what’s in your food? What you are really eating? are you ingesting preservatives, additives, pesticides, chemicals or genetically modified foods?

It’s important to understand these very basic concepts to make sure that you can always know ‘what’s in your food’ so that you know the food you eat feeds your mind and body and continues to give you energy, vitality, energy and health.

Watch this video to learn how to really determine what’s in your food:

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– David Benjamin