by admin | Sep 15, 2016 | Articles, Exercise
Walking is one of the most beneficial things that you can do for your health yet it is often overlooked. With the advent of modern transportation we can take a car, ours, or an uber or lyft, a train, subway, plane, bike, board, boat, elevator or “people...
by Bob Steinberg | Mar 1, 2013 | Articles
Walking is one of the most beneficial things that you can do for your health in my opinion. At one point in my life (a low point) I sat on the couch everyday, watched tv, ate tv dinners and ate potato chips. I barely walked at all and because of that, and the lack...
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