by | Jul 12, 2017 | Articles, Nutrition
I’ve heard about the thyroid, but I never knew much about it. So when I set out to write an this article, I was determined to find out what exactly it does, and why it is important to keep it healthy. Shockingly, there are many functions that coincide with the...
by admin | Jan 20, 2016 | Articles
Sunflower seeds are native to North America. Native Americans actually started cultivating them up to 3,000 BC! they’ve been around for a while. The seeds migrated to Europe and then were finally brought back to North America to be sold here as seeds and as an...
by Bob Steinberg | Jul 30, 2014 | Podcasts
In this inspiring conversation Simona and we discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the...
by admin | Jul 30, 2014 | Podcasts
In this inspiring conversation Simona and we discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the...
by Bob Steinberg | Jun 3, 2013 | Articles
Recently I was reading this book about thermotherapy, which is otherwise known as heat therapy. Thermotherapy uses heat to give the body relief from pain and discomfort. As I was reading this book it mentioned cold hands and cold feet and I thought to myself that I...
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