by admin | Dec 22, 2016 | Articles
The health of your stomach determines the health of your body in many ways. Stomach acid plays an important role. If your stomach and digestive system are working properly your entire body benefits. If not, your entire body suffers. Digestive health conditions as well...
by admin | Jul 30, 2015 | Articles
Mice given antibiotics are negatively effected all around, in multiple studies this has been proven. Mice become more anxious, gain unhealthy fat, lose hearing and spread salmonella faster. Their immunity is more at risk and they are not the same mice prior to the...
by admin | May 25, 2015 | Articles
Probiotics play an important role in gut health and creating a healthy environment for digestion and breaking down food along with brain health. The health of your gut (and amount of healthy bacteria/gut flora) are linked to brain health as your gut is your second...
by Bob Steinberg | Aug 29, 2014 | Articles, Videos
The intestines (small and large) play an important role in our overall health and wellbeing. The intestines help to process urine and feces and separate liquids from solids, they help to excrete waste and keep the nutrients needed to keep your body healthy and...
by Bob Steinberg | May 1, 2013 | Articles, Videos
Learning about fermented/cultured vegetables started with reading the book Body Ecology Diet by: Donna Gates, which is a great book discussing the benefits of fermented vegetables and it includes recipes and how to advice for fermenting and culturing foods in your...
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