by | Mar 6, 2018 | Articles, Longevity
If you Google search “Secret to Longevity” 17, 200,000 results will pop up in a matter of 0.54 seconds. At the end of it all, no pun intended, living a long, happy life is a desire deeply embedded within. In college, I was taught to never assume that...
by admin | Jan 11, 2016 | Articles
I’m a big snacker. I like to much throughout the day, like a grazing cow. I’m not much of a structured meal person unless it’s one meal per day (around 4:30 p.m.) it’s just the way I am and what my body likes. Snacking works for me because I...
by admin | Jul 13, 2015 | Articles, Recipes
If you aren’t already aware commercially available sunscreens are some of the most toxic products you apply to our skin. In fact, many people are now aware that toxic sunscreens contain carcinogens and by applying these sunscreens to your skin you’re...
by admin | Jun 29, 2015 | Articles
Ketchup is one of the most used condiments in America yet it’s processed and full of junk. If you go to the grocery store and pick up any brand of ketchup you’ll find that most of them contain high fructose corn syrup. Go ahead and see, all the major...
by admin | Jun 8, 2015 | Articles
Most of us know that eating healthy just simply means eating more whole foods. More fruits and vegetables in our diet and less junk, processed, sugary, and GMO food is a given but there’s one issue with fruits and vegetables that’s a little difficult to...
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