by | Sep 17, 2016 | Articles, Sleep Health
A good nights sleep is always easier said than done in today’s society. We look for OTC sleep aids that are horrible for our health, homeopathic remedies and even consulting a doctor for a prescription sleep aid. A good night sleep may be closer than you think...
by admin | Jul 27, 2016 | Articles, Essential Oils
It’s late july and it’s hot. The sun is beaming every single day and you want to get outside and go to the water. Your avoiding using sunscreen or sunblock because you’ve heard about the toxic chemicals and carcinogenic components of these creams and...
by | May 31, 2016 | Articles
Just the thought of lying down in a warm bathtub with soft music and dim lighting makes me want to race home, plug the drain, and turn on the faucet. There are many ways to relax, especially when you’re on vacation, but it can be easy to forget or make time for a...
by admin | Nov 13, 2015 | Articles
Every once in a while I drink warm lemon water in the morning for it’s beneficial purifying and cleansing effects. You can also drink warm lime water in the morning as well. It’s great to start your day on a cleansing and purifying note. You can make a...
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