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The Top 5 Fastest Ways To Relieve Knee Pain

The Top 5 Fastest Ways To Relieve Knee Pain

About 8 years ago I worked at the local electric company. I was a meter reader. My job was to walk from home to home or business to business and to read their electrical usage for the month. It wasn’t the worst job in the world. I walked miles each day, could...
How To Improve Toe Posture For Knee, Back And Posture Strength

How To Improve Toe Posture For Knee, Back And Posture Strength

Did you know that you probably have horrible feet posture? It’s true. There are two types of feet, unshod and shod. In a modern society we have shod feet, which means that are feet our pushed together and are toes are pushed inward from the shoes we wear. Shod...