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Here’s How To Calculate How Much Water You Should Drink Daily

Here’s How To Calculate How Much Water You Should Drink Daily

There are coffee lovers, tea drinkers, kombucha enthusiasts, and fruit juice fanatics. Whether or not you can relate to one or more of those there is definitely one drink that every human cannot go long without, water. That shouldn’t come as a surprise, but what might...
How To Lose 7 Pounds in 7 Days With 3 Simple Habits

How To Lose 7 Pounds in 7 Days With 3 Simple Habits

We’re turning the corner on 2014 and heading into 2015 in a few days so I figured i’d record a video sharing 3 simple habits that you can add to your lifestyle to shed some body fat to start the new year off empowered.These tips are very simple and easy to...

Lose Weight On A Budget in A Natural Way With Nick Meyer

In this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others. Nick and I are the co-authors of the [easyazon_link asin=”B00J5OV6JQ” locale=”US” new_window=”default”...