Select Page

Cold Feet And Hands? Try This To Warm Them Up

by | Jun 3, 2013 | Articles

Recently I was reading this book about thermotherapy, which is otherwise known as heat therapy. Thermotherapy uses heat to give the body relief from pain and discomfort. As I was reading this book it mentioned cold hands and cold feet and I thought to myself that I...

Here’s Why You Should Soak Your Nuts

by | May 8, 2013 | Articles

Last year I visited the Creative Health Institute for the first time and was learning from Marcia, one of the teachers and educators there. She was teaching on sprouting, wheatgrass and then she said something that puzzled me and made me think! She said you should...