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How To Train Yourself To Eat Less

How To Train Yourself To Eat Less

If you grew up in a first world country you were more than likely living an environment where you had enough food to survive.  Most of us had enough and have enough food to survive and usually a little bit extra. Thanksgiving comes around and we are encourage to eat...
Flush Toxic Liver Fat Fast With This Daily Drink

Flush Toxic Liver Fat Fast With This Daily Drink

Every once in a while we feel the need to detoxify. Why? irregular sleep patterns, low energy levels, compromised health in any way. Your body talks to you if you listen. You can hear if something is off, feel it in one way or another. An important part of life is...