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How To Get More Minerals In Your Diet

Before you read the article below, watch this video to learn why it sea vegetables are very beneficial for your overall health and wellbeing and how you can use them to give your body the minerals it needs to sustain and create new life. Minerals are extremely...

Cold Feet And Hands? Try This To Warm Them Up

Recently I was reading this book about thermotherapy, which is otherwise known as heat therapy. Thermotherapy uses heat to give the body relief from pain and discomfort. As I was reading this book it mentioned cold hands and cold feet and I thought to myself that I...