by admin | Sep 7, 2015 | Articles
If you’re a frequent flyer to new places, new countries and new cultures you may notice a few… scratch that, a lot of changes in the way food is prepared, eaten and enjoyed in other countries compared to America. As an American citizen (it wasn’t by...
by admin | May 20, 2015 | Articles
Have you ever heard of a blue zone? it’s a zone that is known as a longevity oasis where people regularly live to 100+ years old and it’s common. There are only 5 places on earth that are considered blue zones where living to 100 years or older is...
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