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How To Stop Stressin And Start Living!

In today’s fast paced environment we are constantly pulled in multiple directions.¬†Our energy and attention is stretched thin so that we can do as many things at once as humanly possible and for some reason we call these multi-taskers ‘superhuman’...

Are Optimists Healthier And Happier?

Have you ever heard that optimists are healthier than pessimists? I’ve heard this before too but decided to investigate it myself and report my findings. I recorded a video sharing what I found here… This is pretty interesting huh? If you think about it...