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Here’s How To Calculate How Much Water You Should Drink Daily

Here’s How To Calculate How Much Water You Should Drink Daily

There are coffee lovers, tea drinkers, kombucha enthusiasts, and fruit juice fanatics. Whether or not you can relate to one or more of those there is definitely one drink that every human cannot go long without, water. That shouldn’t come as a surprise, but what might...

Being Healthy is Much More Than Diet

Being healthy is often put into a box, the box of ‘diet’ and what you are consuming. If what you ate and drink was the only factor in determining your health it would be pretty easy to get healthy. Most people would be thin and slowly improve their health...