Essential oils are a great way to remedy pain and relieve tension in the body. Certain points on the human body are more beneficial than others to place specific essential oils that benefit pain relief. Some oils (such as the one’s listed below) act to ease tension, improve circulation and blood flow to that area of the body as well as reduce inflammation and swelling.
This is all beneficial if you have Sciatica, nerve pain, a sprain or any tension or tightness whatsoever.
Essential Oils To The Rescue!
This is a list of oils you can put on your skin for fast relief. Please keep in mind that the oils listed below will greatly benefit from what is known as a carrier oil (such as avocado oil, sweet almond oil, jojoba oil, coconut oil, grapeseed oil, even extra virgin olive oil also), You can then massage these where you have pain, tightness or tension.
- Mustard Oil
- Lavender Essential Oil
- Juniper Essential Oil
- Roman Chamomile Essential Oil
- Black Pepper Essential Oil
You can message me on facebook here to learn how to apply essential oils to get best results. I’d be happy to answer any questions you have.
Other Internal Recommendations Worth Trying Out For Pain Relief:
- Nettle Tea
- Saffron Tea
- Fresh oregano or thyme can be added to bathwater as well.