by admin | Dec 6, 2017 | Biohacking, Sleep Health
Have you ever wanted to do something but didn’t feel like you were in the right mental state to do so? I know I have. There are times when I want to get started on work, or a new project and I am just not in that mental space. There are other times that I want...
by admin | Nov 21, 2017 | Articles, Biohacking, Videos
Ozone therapy is a process of utilizing 03 (3 oxygen molecules) to benefit your health and well-being. The ozone acts in a way to benefit health, cells, immunity and so much more. Ozone therapy treatment centers charge upwards of $900 or more per treatment. Thanks to...
by admin | Nov 7, 2017 | Articles, Fat Loss, Immunity, Longevity, Nutrition, Videos
Above every vitamin, mineral, antioxidant, polyphenol and phytochemical your body needs water and oxygen to survive and thrive. We often get caught up in the hot vitamin or superfood of the month but can overlook the essentials that our health needs to thrive. Oxygen...
by admin | Oct 23, 2017 | Articles, Nutrition, Videos
We all experience a range of symptoms in our lives. Whether it’s the occasional headache. The neck or back pain. The indigestion or bloating. Having a framework for knowing how to heal symptoms naturally is valuable. We all have symptoms that we deal with in...
by admin | Oct 21, 2017 | Articles, Environment
I spoke with my mom recently and she had some disheartening news to share with me. A shoe company in the hometown that I grew up in was just recently found to be dumping toxic waste for years all over a span of a few small cities in West Michigan. The company,...
by admin | Oct 17, 2017 | Articles, Longevity, Sleep Health, Videos
I love discovering new holistic and natural therapies for health and healing. Some of which happen to improve athletic performance and physical recovery also. Recently a friend of mine shared with me what red light therapy is. He had a red light therapy device in his...
by admin | Oct 12, 2017 | Articles
If you grew up in a first world country you were more than likely living an environment where you had enough food to survive. Most of us had enough and have enough food to survive and usually a little bit extra. Thanksgiving comes around and we are encourage to eat...
by admin | Oct 10, 2017 | Articles, Exercise
Most people don’t believe me when I tell them that I had horrible knee pain when I was just 19 years old. They look at me and go “what? do you have a disease?” they wonder if I have some sort of genetic condition that caused me to suffer so young....
by admin | Sep 27, 2017 | Articles, Cancer
The allophatic world of medicine always has answers even if those answers don’t necessarily have the greatest positive impact. When it comes to the treatment of cancer, in the world of allophatic medicine there are only a few choices. You can get radiation,...
by admin | Sep 5, 2017 | Articles, Cardiovascular, Heart Health, Nutrition
Nutritional deficiencies are the backbone of disease, sickness, ailments and pain. If the body is able to form sickness of any kind, any ailment or disease you can bet your bottom dollar that a series of nutritional deficiencies was part of the cause. When the body...
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