Organic Buttery Cinnamon Chocolate Oatmeal (Paleo/Vegan Friendly)
Oats are an amazing food, providing a great amount of protein, fiber, fat and minerals. They contain manganese, phosphorus, copper, Iron, selenium, magnesium and zinc. They are rich powerhouses of nutrients and taste delicious in a perfect oatmeal recipe. I've been...
9 Out Of 10 Supplements Are A Waste Of Money
The Benefits of Red Light Therapy For Pain, Depression, Anxiety
I love discovering new holistic and natural therapies for health and healing. Some of which happen to improve athletic performance and physical recovery also. Recently a friend of mine shared with me what red light therapy is. He had a red light therapy device in his...
How To Train Yourself To Eat Less
If you grew up in a first world country you were more than likely living an environment where you had enough food to survive. Most of us had enough and have enough food to survive and usually a little bit extra. Thanksgiving comes around and we are encourage to eat...
How To Prevent Knee & Back Pain As You Age – Do You Have Shoe Pain?
Most people don't believe me when I tell them that I had horrible knee pain when I was just 19 years old. They look at me and go "what? do you have a disease?" they wonder if I have some sort of genetic condition that caused me to suffer so young. Nope, no disease,...
Join 40 Of The Top Scientists & Doctors in The World Discuss Treating And Preventing Cancer Naturally
The allophatic world of medicine always has answers even if those answers don't necessarily have the greatest positive impact. When it comes to the treatment of cancer, in the world of allophatic medicine there are only a few choices. You can get radiation,...
98% of The American Population is Potassium Deficient (And This is Crucially Important)
Nutritional deficiencies are the backbone of disease, sickness, ailments and pain. If the body is able to form sickness of any kind, any ailment or disease you can bet your bottom dollar that a series of nutritional deficiencies was part of the cause. When the body...
Dr. Sebi Lost 171 Pounds By Cutting Out Starch & Glucose
Dr. Sebi is one of the greatest healers of our time. Unfortunately he died recently in what some say was a planned death. He was a health coach to many famous people in Hollywood such as Michael Jackson (along with the entire Jackson family), Lisa "left eye" Lopez,...
How To Improve Oxygen Levels in Your Blood, Brain & Body
It always astonishes me how much information can be found on the web. You can learn a variety of things. Some how-to and some related to health, some advice related to relationships. What a valuable resource to be grateful for, right? My passion is health and...
Find Local Health Professionals That Matter Most To You
Working in the holistic and natural health and wellness space has it's perks. I attend conferences and events where I meet amazing people doing amazing things. At one conference last year near Atlanta I met a group of two amazing young entrepreneurs who created a...
Infant Severely Injured After 9 Vaccines In 1 Hour
Casey Ohlsson shares the story of her son who was severely vaccine injured at his 9 month shots, where her boy received 9 vaccinations and within one hour started having seizures. The doctor stated it was a “coincidence.” Following the vaccination appointment, Casey...
How Magnet Therapy Can Reduce Arthritis, Pain, Headaches
Ever hear of someone using a magnet or set of magnets to improve their health or reduce pain? It may sound crazy at first glance but it's not as crazy as you'd think. I've had a few experiences in my life with magnet based therapies and I have nothing but good things...
6 Health Benefits Of Orange Blossom Essential Oil (also known as Neroli)
There are many different types of orange trees, but in this article the focus is going to be on Citrus Aurantium also known as the bitter orange tree. There are 3 different aromas that can come from the bitter orange tree depending on which part is distilled. The peal...
How To Train Yourself To Eat More Fruits And Vegetables
If I had less than 30 seconds to inspire an everyday citizen to live a healthier life my advice would be very simple and direct. My advice would be to eat more organic, raw fruits and vegetables and to drink more water each day. Just increase those three things in...