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In today’s podcast author of Move Into Life Anat Baniel is interviewed on brain health, and how to remove unconscious barriers in order to improve your health, vitality and ability to learn faster with more ease.

Anat Baniel discusses the 9 essentials to moving into life with energy, health and vitality in this extraordinary interview.

The Nine Essentials for Lifelong Vitality and Kids Beyond Limits. Anat was trained as a clinical psychologist, dancer, and was first a student, then a close professional associate of Dr. Moshe Feldenkrais for over a decade.

Anat’s innovative methods have helped thousands of people, both adults and children, from five days old to 90 years, transforming their lives physically, emotionally and intellectually. Her work has helped high performance athletes, musicians, business people, scientists and other professionals move beyond their present limitations to achieve greater energy, strength, health and success.

Anat’s work with children with special needs is world-renown, applauded by parents, health professionals and those at the cutting edge of the neurosciences. Increasing numbers of leading brain scientists, medical doctors and others in the helping professions are enthusiastically endorsing the Anat Baniel Method.

Tune into the full interview here:

You can get a copy of her book “Move Into Life” by clicking here:

Personally I really enjoyed her book and found the information useful, practical and step-by-step! It’s something you can use in your life to unlock your organic learning potential as well as have more mobility and flexibility starting today.

Here’s what some other people have said about the book:

“Anat’s work is life changing and so is this book.  FOr those seeking greater health and vitality, Move into Life is a must.  The ideas are original and cutting edge, yet supported by science.  Read it, apply what you learn, and experience remarkable transformations and greater vitality of mind and body.” – Jack Canfield

“Move into Life is a brilliant and original approach to bringing about rapid change and enhanced vitality.  This program gives you access to limitless energy and vibrancy that are at the heart of a happy satisfying life.” – Marci Shimoff

“I feel lucky to have discovered Anat Baniel’s work.  In her book Move into Life: The Nine Essentials for Lifelong Vitality, she offers us powerful, immediate, yet easy to apply ways to wake up our brains and gain the vitality we all wish for.  This scientifically based knowledge and practice is novel and important and deserves the widest audience.” – John Gray

“Move into Life provides a great wealth of wisdom and guidance for tapping into the energy for achieving our most rewarding goals and delighting in them when we do.” – Bob Proctor

I believe her work and her book will help you move into life each day with more vitality, flexibility and mental capacity to enjoy the richness of life in it’s fullest, so be sure to pick a copy of her book up! And if you have kids grab a copy of Kid’s without limits by clicking here.

You can learn more about Anat Baniel and her work at 

Please like, comment and share this interview with your friends and family!

– David Benjamin