All natural peanut butter has many benefits, most of which come from peanuts, being mineral, protein and healthy fat rich. But most peanut butter bought in stores may use a genetically modified oil or something such as regular table salt, which isn’t nearly as healthy as a higher quality salt. Also, regular peanut butter may have low levels of resveratrol, but if you create your peanut butter homemade like in the recipe video below, you’ll have the maximum amount of peanut butter that you can include in your peanut butter recipe.
Beyond that, most people aren’t aware that peanuts can attract mold and fungus quite easily, so peanut butter tends to be the most susceptible nut butter to mold, and eating mold is not healthy.
So, if you want to have peanut butter but have the healthiest peanut butter you can possibly consume then follow this recipe below, play around and create the perfect healthy superfood peanut butter for you!
Typical Peanut Butter May Include:
* GMO Oils
* Table Salt
* Moldy Peanuts
HWF’s Resveratrol Enhanced Peanut Butter Includes
* Organic Extra Virgin Olive Oil
* Himalayan Salt (Rich in 83+ minerals)
* Fresh Organic Peanuts Free Of Mold
This Resveratrol Enhanced Peanut Butter is much healthier, and of a much higher quality than typical peanut butter, even peanut butter found at your local health food store because even some of these peanut butters can contain GMO oils, or table salt, regular tap water etc.
Here’s the recipe:
I recommend storing this peanut butter in a glass jar, to avoid any BPA exposure from plastic containers, that will preserve it best and keep it healthiest. Use vegetables such as celery, pea’s and other vegetables to dip in and enjoy!
Also, I recommend [easyazon_link asin=”B005MER0RA” locale=”US” new_window=”default” tag=”httpyougotcom-20″ add_to_cart=”default” cloaking=”default” localization=”default” nofollow=”default” popups=”default”]Finely Ground Pure Himalayan Salt,[/easyazon_link], as well as [easyazon_link asin=”B0079EIIZ4″ locale=”US” new_window=”default” tag=”httpyougotcom-20″ add_to_cart=”default” cloaking=”default” localization=”default” nofollow=”default” popups=”default”]Raw Redskin Peanuts (Unsalted) 5LB Bag Bulk[/easyazon_link], and [easyazon_link asin=”B0017O759C” locale=”US” new_window=”default” tag=”httpyougotcom-20″ add_to_cart=”default” cloaking=”default” localization=”default” nofollow=”default” popups=”default”]Organic Extra Virgin Olive Oil,[/easyazon_link]. You could use any quality/grade of these three ingredients but these three will give you the best taste results and the healthiest peanut butter.
Enjoy!
– David Benjamin
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