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In this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others. Nick and I are the co-authors of the [easyazon_link asin=”B00J5OV6JQ” locale=”US” new_window=”default” tag=”httpyougotcom-20″ add_to_cart=”default” cloaking=”default” localization=”default” nofollow=”default” popups=”default”]Dirt Cheap Weight Loss: 101 Tips for Losing Weight on a Budget[/easyazon_link]¬†and in this episode we talk about what it really takes to lose weight, specifically fat in a sustainable way. We talk about GMO’s, healthy fats, detoxification, eating hydrating fruits and vegetables, artificial sweeteners and more. Tune into the episode and make sure to subscribe in Itunes. Grab a copy of our new book, [easyazon_link asin=”B00J5OV6JQ” locale=”US” new_window=”default” tag=”httpyougotcom-20″ add_to_cart=”default” cloaking=”default” localization=”default” nofollow=”default” popups=”default”]Dirt Cheap Weight Loss: 101 Tips for Losing Weight on a Budget[/easyazon_link].

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– David Benjamin