by Alyssia Michelle | Jun 10, 2016 | Articles
I have always been an advocate for being barefoot outside, actively participating in what I now know as “Earthing”. When I was younger my dad would call at me to put on my shoes, but I never listened. There was something about the way the Earth felt...
by Alyssia Michelle | Jun 3, 2016 | Articles, Essential Oils, Recipes
Ah, sweet summer sun. The feeling of the sun’s warmth and light beating on my face, whisking me away to the tropics whilst in my own backward. I know many people who prefer cold weather over warm, but I sure do love my warm weather! With so many healing benefits the...
by Alyssia Michelle | Jun 1, 2016 | Articles, Nutrition, Recipes
Once in a while there comes along a super ingredient that has versatile purposes. Where we learn all the ins and outs of the ingredient, and consider it a definite staple in the home. Apple cider vinegar is one of those ingredients. Organic apple cider vinegar has...
by Alyssia Michelle | May 23, 2016 | Articles
What we eat has a great impact on the state of our overall health. If we eat great, we feel great! It is no surprise then, that preparing our own foods and cooking is a great way to tailor our diet to our own needs. Did you know though, that the type of cookware you...
by Alyssia Michelle | May 21, 2016 | Articles, Nutrition
Unfortunately in today’s world it’s harder to get sufficient nutrition in your diet, many of us are not getting the nutrients that we need in order for our body to function at its’ absolute best! All nutrients are extremely important, and many times aid in...
