How To Start And End A Water Fast Safely

How To Start And End A Water Fast Safely

In my last youtube video I discussed water fasting and how it can completely rebuild your immune system in 72 hours and the research that USC has backing this. I got a lot of questions from people wondering how to start water fasting, what should be done? how do you...
How To Rebuild Your Immune System in 3 Days

How To Rebuild Your Immune System in 3 Days

I was recently reading an article on AltHeatlhWorks.com and read a fascinating article about researchers at USC and how their research is showing that by fasting for just 72 hours you can regenerate and rebuild your entire immune system. Your body goes into a state of...