8 Surprising Uses Of Valerian Root

Did you know 50 to 70 million Americans suffer from sleep disorders or sleep deprivation?  Out of the 50 to 70 million Americans who suffer with sleep disorders, 9 million take prescription sleep aids. There are so many different factors that contribute to a restless nights including anxiety, depression, insomnia, muscle spasms, PMS and a wide variety … Continue reading 8 Surprising Uses Of Valerian Root