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Why You Should Avoid Wearing A Bra As Often As Possible

Why You Should Avoid Wearing A Bra As Often As Possible

If you are a woman, you know the amazing feeling of taking your bra off after a long day of wear. The feeling of letting your upper body breathe, we get that “ahh” moment and as many would describe it– the feeling of being free! But have you ever...
10 Of The Best Foods That Fight Pain And Inflammation

10 Of The Best Foods That Fight Pain And Inflammation

Chronic inflammation has been deemed as a “Silent Killer” by Time Magazine, and is now evident to be linked with chronic diseases such as Cardiovascular Disease, Cancer, Arthritis, Diabetes, Obesity, and Alzheimer’s Disease. Fortunately, through a healthy diet rich in...