by | Nov 18, 2014 | Videos
Yellow Bell peppers are similar to red and green peppers in their nutritional profile. They are rich in Vitamin c, a, potassium, magnesium and other antioxidants as well as fiber. Yellow and red peppers are grown longer than green peppers, and are the same pepper,...
by | Nov 15, 2014 | Videos
Every once in a while I come across a health product that i’m a bit skeptical of, how could such a weird device improve my health? is there any science backing their claims? there’s a lot of hoopla in the health world, a lot of magic potions and lotions...
by | Nov 14, 2014 | Podcasts
In this 56th episode of the Healthy Wild And Free podcast I speak with Peter Josling, he is the Director of the Sussex based Herbal Research Centre. He is a trained bio-chemist graduating from Nottingham University in England and he gained a PhD in natural medicine in...
by | Nov 13, 2014 | Videos
Recently i’ve been researching the senses, and how they influence our health and levels of stress in life. We are constantly flashed new stimuli that causes our senses to be overly-stimulated and tired. Our sense of hearing hears traffic, horns, commercials,...
by | Nov 10, 2014 | Videos
Bananas are one of the most readily available fruits in the world, they are priced fairly cheap and provide energy and nutrition for next to nothing. In fact, when I was living in Costa Rica (and when I go back) i’ll be paying just 6 cents per banana! How...
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