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Are You Breathing in Toxic Fumes From Your Candles?

Are You Breathing in Toxic Fumes From Your Candles?

Part of my mission is to help educate the people (hopefully you) who are a part of this website and community to live healthier and greener lives. A lot of times we don’t see the correlation of how the products we use on a daily basis impact our health, beyond...
How To Maximize The Health Benefits Of Green Tea By 30 Times

How To Maximize The Health Benefits Of Green Tea By 30 Times

Green tea has many health benefits and uses.  It has been shown to balance blood sugar levels, lower bad cholesterol and increase good cholesterol, help the cardiovascular system, increase memory, burn calories (from fat) as opposed to other sources, so a great fat...

How To Remove Fluoride From Drinking Water

If you are searching for a way to remove impurities such as fluoride, chlorine and heavy metals from your drinking water you have probably come across expensive solutions online that cost hundreds of dollars, 500 or more, or even thousands.  I’ve searched high...

Optimize Your Sleep For Optimal Health With Ameer Rosic

In today’s podcast Ameer Rosic is a guest on the show. Ameer Rosic is a Registered Holistic Nutritionist and a Functional Diagnostic Nutritionist and Functional Medicine practitioner. As a leading expert in nutrition, optimal-aging, methylation, fitness and...