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What Causes Adrenal Fatigue And How To Give It Ease

Millions of people all around the world are stressed and their bodies systems and functions are negatively affected because of that. One gland that is affected is the adrenal gland. The adrenal gland located directly on top of the kidney’s and is responsible for...

Monitor & Track Your Health On Your Smartphone

The future is here… Now? well sort of. ┬áMy mom emailed me this video and I thought I would share it with you because knowing what is possible and to know how we can use technology to actually improve our health (instead of destroy it) is quite empowering. This...

Why Brushing Your Teeth In The Shower Is Healthier

When I was in high school one of my teachers told our class that she brushed her teeth in the shower. At the time I thought that’s weird but i’ll give it a shot! I tried it out and actually liked it, it feels like you are cleaning your teeth better with...
Want To Look 10 Or Even 20 Years Younger?

Want To Look 10 Or Even 20 Years Younger?

Everyone wants to look younger, unless you are young enough to want to look older! And let’s be honest, most of us passed that part of our life quite a while ago now. There are many things you can do to look younger and looking younger is great but what’s...