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How To Breathe a Home Full Of The Freshest Healthiest Air

Yesterday I was talking to my mom on the phone, who is a holistic naturopath and health educator. She can be found at Tangible Healing. We were discussing health, wellness, and how important it is to have balance in life. She was sharing some health resources and...
Does Your Liver Do Its Job Properly?

Does Your Liver Do Its Job Properly?

The liver is one of the most important organs in the body because of the range of functions that it controls within digestive and regulatory function in the body.  The Liver has many important functions in the body such as to detoxify and remove toxins from the body,...

Detoxify Heavy Metals With This Drink

Heavy metals are everywhere in today’s society so it’s important to detoxify heavy metals and understand how to detoxify heavy metals today.  With heavy metals being linked to autism and all other sorts of mental health problems it’s something to be...

How Growing Plants Feeds Your Spirit

I recently was in southern California, in San Diego area in a city called Carlsbad for about a month and enjoyed the sunshine and beautiful weather, beach and the ocean for a bit.  I actually was living literally right down the road from the Chopra center the whole...
The Top 10 Most Hydrating Foods On The Planet

The Top 10 Most Hydrating Foods On The Planet

I came across this image on facebook the other day and wanted to share it because it’s important to stay hydrated and sometimes we don’t drink enough water. If we don’t drink enough water we better sure as hell make sure to eat enough hydrating foods...