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I stumbled across this on youtube today and it moved me so much that I had to share it. This monk really delivers the goods! If your attitude, perspective or emotional state has been frazzled as of late then this is for you.

True spirituality is the deepest fulfillment you can attain. You may not understand this whole speech but you’ll gain a lot from the majority of it. This will add so much value to your life:

I hope you enjoyed this, please share if you do!