by admin | Jul 14, 2017 | Articles, Nutrition, Videos
If I had less than 30 seconds to inspire an everyday citizen to live a healthier life my advice would be very simple and direct. My advice would be to eat more organic, raw fruits and vegetables and to drink more water each day. Just increase those three things in...
by admin | Dec 2, 2015 | Articles
Cloves are a spice traditionally used in Asian & Indian cuisine. It’s somewhat minty and somewhat spicy (almost hot) taste and aroma spice up any dish. It’s one of the highest ORAC (antioxidant) rich foods on the planet and can be consumed in a variety...
by admin | Jun 9, 2015 | Articles
A healthy heart is one of the most important factors in health and longevity. A healthy and strong heart gives you the energy, vitality and blood flow to important organs and muscles to enjoy life and be able to move. A weakend heart restricts your ability to enjoy...
by Bob Steinberg | Jul 11, 2013 | Recipes
Recently I created a recipe that is just a variation of the ‘ants on a log’ recipe. Remember the ants on a log recipe? It was celery, with peanut butter in the center and then raisins on top representing the ‘raisins on a log’ as a part of the...
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