by | Sep 13, 2016 | Articles
Did you know 50 to 70 million Americans suffer from sleep disorders or sleep deprivation? Out of the 50 to 70 million Americans who suffer with sleep disorders, 9 million take prescription sleep aids. There are so many different factors that contribute to a restless...
by admin | Oct 22, 2015 | Articles
If you have been following my health work online for a while now you’ll know that I love health technology. Diet and nutrition, exercise and superfoods are all beneficial for a healthy lifestyle and those are a core part of my own life, but when I find...
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