by admin | May 24, 2017 | Articles, Exercise
When you exercise your heart rate speeds up. But what about the lymphatic system? The lymphatic system is a complex system in the human body that relies on movement, oxygen and hydration (water) to flow and do it’s job properly. The lymphatic system is comprised...
by admin | Oct 14, 2015 | Articles
Endorphins are your body’s natural pain medication. In the human brain endorphins are produced in response to stress and depression to help you cope better. If you have anxiety, stress, depression or physical pain in your body endorphins can help to alleviate...
Recent Comments