by admin | Jun 14, 2016 | Articles, Fat Loss
When it comes to diet, nutrition and fat loss the majority portion of this conversation in books, on blogs and in podcasts comes down to diet. This diet, that diet, this fad, that fad. Exercise too. Do this exercise, go do cross-fit, go for runs. Everyone has their...
by admin | Aug 31, 2015 | Articles
If sweet is sweet then what is sugar? Diabetes, cancer, dementia, depression, acne, infertility, heart disease. Doesn’t sound too sweet. The average American consumes about 152 pounds of sugar a year. The average American man weighs 195.5 pounds, the average American...
by admin | Jun 11, 2015 | Articles
According to the CDC more than 29 million Americans now have diabetes. That’s over 9% of the total population! It’s astonishing to think that this is just one health condition that the American population suffers from and it’s about one out of ten...
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