by | Jul 12, 2016 | Articles
It’s easy to look at a candy bar, ice cream or cake and see the word sugar written all over it. The side effects are easily felt as well especially if too much is consumed. But when it comes to fresh fruit, yogurt or a glass of apple juice it’s not as easy to see the...
by admin | Apr 8, 2015 | Articles
We all have a sweet tooth every once in a while and it’s okay to have that. In fact, it’s a natural part of our biology. In Ayurveda, an form of medicine originating in India it is taught that there are 6 different tastes to experience to create harmony...
by admin | Mar 27, 2015 | Articles
Fruit Fruit, oh beautiful fruit! the more you eat the more you want. Fruit is as we’ve all heard it, nature’s candy. It’s addictive at times. You eat one piece of watermelon and before you know it you’ve eaten more than half of the entire...
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