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10 Of The Best Foods That Fight Pain And Inflammation

10 Of The Best Foods That Fight Pain And Inflammation

Chronic inflammation has been deemed as a “Silent Killer” by Time Magazine, and is now evident to be linked with chronic diseases such as Cardiovascular Disease, Cancer, Arthritis, Diabetes, Obesity, and Alzheimer’s Disease. Fortunately, through a healthy diet rich in...
The Top 5 Foods For An Instant Boost Of Energy

The Top 5 Foods For An Instant Boost Of Energy

Life can get busy at times and because of the busy hustle and bustle we can get stress and deplete our energy and nutrient levels faster than normal. When we’re tired it’s typically a sign of high stress, not enough sleep or nutritional deficiencies. It...
The Top 6 Cancer Prevention Foods Of All Time

The Top 6 Cancer Prevention Foods Of All Time

According to the US National Cancer Institute’s Surveillance Epidemiology and End Results (SEER) Database, 43.3% of American males and 37.8% of American females will develop cancer in their lifetime. That’s a staggering number. Almost one out of two men and a...