by admin | Jun 14, 2016 | Articles, Fat Loss
When it comes to diet, nutrition and fat loss the majority portion of this conversation in books, on blogs and in podcasts comes down to diet. This diet, that diet, this fad, that fad. Exercise too. Do this exercise, go do cross-fit, go for runs. Everyone has their...
by admin | Dec 28, 2015 | Articles
I love being around people who have an attitude of gratitude. There is so much to be grateful for and giving thanks once a year on a holiday devoted to thankfulness is not even close to enough. Grateful people tend to be more giving, kind and compassionate. They...
by Bob Steinberg | Dec 2, 2014 | Videos
I recently watched a very interesting TED talk from Amy Cuddy, who researches body language and it’s affect on confidence, stress response and hormone production and I found her research really fascinating so wanted to share in this short video how and why these...
by Bob Steinberg | May 20, 2013 | Articles
In today’s fast paced environment we are constantly pulled in multiple directions. Our energy and attention is stretched thin so that we can do as many things at once as humanly possible and for some reason we call these multi-taskers ‘superhuman’...
by Bob Steinberg | May 2, 2013 | Videos
Have you ever heard that optimists are healthier than pessimists? I’ve heard this before too but decided to investigate it myself and report my findings. I recorded a video sharing what I found here… This is pretty interesting huh? If you think about it...
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