by admin | Dec 20, 2015 | Articles
It’s the time of year when treats are abundant and healthy food seems to be more scarce. The holidays and time with family inspires treats galore! Sugar, unhealthy fats and most things we wouldn’t eat normally are laying around just staring at you....
by admin | Jun 19, 2015 | Articles
We know by now that coconut oil has many health benefits and can be used for a variety of health and wellness purposes both internal and external, but one often overlooked benefit of coconut oil is using it to boost metabolism and lose unhealthy weight. Most people...
Recent Comments