by admin | Feb 5, 2015 | Videos
Serotonin is a neurotransmitter that is responsible for healthy brain chemistry and many other biological functions including appetite, sex drive, digestion, sleep and more. Often times our serotonin levels can be lower than necessary for ideal health, happiness,...
by | Nov 13, 2014 | Videos
Recently i’ve been researching the senses, and how they influence our health and levels of stress in life. We are constantly flashed new stimuli that causes our senses to be overly-stimulated and tired. Our sense of hearing hears traffic, horns, commercials,...
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