by admin | Oct 10, 2017 | Articles, Exercise
Most people don’t believe me when I tell them that I had horrible knee pain when I was just 19 years old. They look at me and go “what? do you have a disease?” they wonder if I have some sort of genetic condition that caused me to suffer so young....
by | Oct 20, 2014 | Videos
Did you know that you probably have horrible feet posture? It’s true. There are two types of feet, unshod and shod. In a modern society we have shod feet, which means that are feet our pushed together and are toes are pushed inward from the shoes we wear. Shod...
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