by admin | Nov 14, 2016 | Articles
Have you ever heard the term leaky gut? What about autoimmune disease? These are all too uncommon phrases although many millions of people suffer from these conditions. Leaky gut syndrome is a condition that is growing quickly because our diet is off more now than it...
by admin | May 6, 2016 | Articles, Nutrition
When it comes to food our relationship with food is developed in our childhood. If that relationship with food is healthy, we benefit in our childhood and hopefully that understanding of food and healthy preparation carries over into our adulthood. I can say that for...
by admin | Jan 2, 2016 | Articles
Essential oils are becoming more popular by the year. It wasn’t but 10 years ago that essential oils were hidden on a little shelf at the health food store all the way in the back, now they are front and center and everyone is talking about them. Why? They have...
by admin | Sep 15, 2015 | Articles
Some plants you rarely or never hear about. Plants hidden tucked away in a rainforest in South America or a rare cactus in only one desert in the world. Each plant has an array of properties and values that make it unique. Some plants improve cardiovascular health,...
by admin | Apr 13, 2015 | Articles
The Topic of joint aches and pains is very personal to me. About six years ago I worked for the electric company as a meter reader. My job was to walk several miles a day typing numbers into handheld electric devices. I worked in the summer, the winter, the...
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