Select Page

Life is a constant flow of information, information in and information out. How we deal with information is partially what determines who we are and who we become. If negative information and challenges come into our life, we have the opportunity to challenge ourselves and grow or play the victim card and mentality with those set of situations. Life is a birthing process, you are constantly birthing a new version of yourself if you decide too, and those are the most beautiful moments of transformational transcendence.

One of the strongest thresholds holding our growth and evolution back is negativity. Negative beliefs, negative emotions, a negative attitude and anything negative. Negativity is a strong force pulling you backwards while positivity is what propels you forward. The more you can let go of negativity and embrace positivity (on every level) be it emotional, belief, thought process, and viscerally as well, the stronger your development and evolutionary self will kick in. You are meant to be great, you are meant to be healthy, happy, free and fulfilled. Anything pulling you away from that isn’t helping you.

So in this video I share with you a very simple practice that I created to help myself let go of negativity, negative energy, negative beliefs and a negative mindset and to embrace the positive that I desire in my life. I hope that this daily practice becomes part of your healthy lifestyle routine and you benefit from it!

Here it is:

If you enjoyed this message and idea please share it on facebook, email it to a friend, tweet it… Get the word out! I think this daily practice can really help a lot of people.

Thanks for your time and dedication to improving yourself!
P.S. You can subscribe to the Healthy Wild And Free youtube channel by clicking here.