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Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie’s latest books include Kale: The World’s Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as “Dr. Chia.” One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at You can get a copy of her book by clicking here: Chia. You can also get her book on Kale by clicking here: Kale

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Enjoy your day, and eat some chia seeds! I recommend the chia co chia seeds, and you can get some of those by clicking here: Chia Co Chia Seeds.

Pura Vida!