by | Mar 6, 2018 | Articles, Longevity
If you Google search “Secret to Longevity” 17, 200,000 results will pop up in a matter of 0.54 seconds. At the end of it all, no pun intended, living a long, happy life is a desire deeply embedded within. In college, I was taught to never assume that...
by admin | Nov 7, 2017 | Articles, Fat Loss, Immunity, Longevity, Nutrition, Videos
Above every vitamin, mineral, antioxidant, polyphenol and phytochemical your body needs water and oxygen to survive and thrive. We often get caught up in the hot vitamin or superfood of the month but can overlook the essentials that our health needs to thrive. Oxygen...
by admin | Oct 17, 2017 | Articles, Longevity, Sleep Health, Videos
I love discovering new holistic and natural therapies for health and healing. Some of which happen to improve athletic performance and physical recovery also. Recently a friend of mine shared with me what red light therapy is. He had a red light therapy device in his...
by | Feb 1, 2017 | Articles, Longevity, Sleep Health
Last week when I was chatting with my sister on the phone, she asked me what colors she should paint her walls. Though I am not an interior decorator, she respects my opinion, especially when it comes to her new home. She also knows that I am very much into Feng...
by admin | Dec 2, 2016 | Articles, Longevity
Each and every day we all have the same amount of time, 24 hours. It’s a new shot clock on working towards our dreams and goals. Keeping our health in check, improving our health and bettering our relationships. The choice is ours each day. To do better than we...
by | Aug 31, 2016 | Articles, Longevity
The worlds oldest man has been found in Sragen, Central Java, Indonesia, Mbah Gotho, who is recorded to be 145 years old. The Indonesian civil registry office verified his birth on December 31, 1870 but his birth has yet to be verified by a third party. The...
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