by admin | Jul 12, 2018 | Articles, Fat Loss, Health Technology
It’s not often that you see health and wellness technology advancing as it should. We see technology on the internet advancing quickly, cell phones that are waterproof, electric cars and innovative consumer technology. It is not often that we see health...
by admin | Dec 27, 2017 | Biohacking, Fat Loss
There are quite a few practices that you can engage in to improve your health, wellness, vitality, energy levels, sleep and all other “health categories” let’s call them. I have spent a lot of time learning about and practicing herbalism, yoga,...
by admin | Nov 7, 2017 | Articles, Fat Loss, Immunity, Longevity, Nutrition, Videos
Above every vitamin, mineral, antioxidant, polyphenol and phytochemical your body needs water and oxygen to survive and thrive. We often get caught up in the hot vitamin or superfood of the month but can overlook the essentials that our health needs to thrive. Oxygen...
by admin | Dec 29, 2016 | Articles, Fat Loss
As we age our bodies typically have a harder time digesting food and keeping metabolism healthy. There are many causes of fat, causes of belly fat could range based on the person and their habits. Eating habits play a big role. Drinking habits (not just alcohol) play...
by admin | Jun 14, 2016 | Articles, Fat Loss
When it comes to diet, nutrition and fat loss the majority portion of this conversation in books, on blogs and in podcasts comes down to diet. This diet, that diet, this fad, that fad. Exercise too. Do this exercise, go do cross-fit, go for runs. Everyone has their...
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