by admin | Dec 19, 2018 | Articles, Biohacking
You may have heard of the ozone layer in the atmosphere back in 8th grade, but what is ozone therapy? Similar, but not quite the same thing. The ozone layer is important for human health in certain aspects, and using ozone therapy firsthand will give you a firsthand...
by admin | Oct 2, 2018 | Biohacking, Health Technology
Did you know that the lighting in your home and office is affecting your health, circadian rhythm and hormones? We live in a world full of fluorescent lights, LED bulbs and many other forms of what we’ll call artificial lighting. Artificial lighting is man-made...
by admin | Jul 21, 2018 | Biohacking, Health Technology, Videos
Our lives have been full of coaches, teachers, mentors, advisors and people who have plenty of knowledge and wisdom to share. Our parents were our first coaches and teachers, then the school system and then professors in college perhaps, then your boss at work. We all...
by admin | May 25, 2018 | Biohacking
Ever hear of positive ions? negative ions? These are both charged molecules that influence human health and biology and have research to show it. For the sake of today’s information. Just think of positive ions as negative for your health, and think of negative...
by admin | Dec 27, 2017 | Biohacking, Fat Loss
There are quite a few practices that you can engage in to improve your health, wellness, vitality, energy levels, sleep and all other “health categories” let’s call them. I have spent a lot of time learning about and practicing herbalism, yoga,...
by admin | Dec 6, 2017 | Biohacking, Sleep Health
Have you ever wanted to do something but didn’t feel like you were in the right mental state to do so? I know I have. There are times when I want to get started on work, or a new project and I am just not in that mental space. There are other times that I want...
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