by admin | Oct 23, 2017 | Articles, Nutrition, Videos
We all experience a range of symptoms in our lives. Whether it’s the occasional headache. The neck or back pain. The indigestion or bloating. Having a framework for knowing how to heal symptoms naturally is valuable. We all have symptoms that we deal with in...
by admin | Oct 21, 2017 | Articles, Environment
I spoke with my mom recently and she had some disheartening news to share with me. A shoe company in the hometown that I grew up in was just recently found to be dumping toxic waste for years all over a span of a few small cities in West Michigan. The company,...
by admin | Oct 17, 2017 | Articles, Longevity, Sleep Health, Videos
I love discovering new holistic and natural therapies for health and healing. Some of which happen to improve athletic performance and physical recovery also. Recently a friend of mine shared with me what red light therapy is. He had a red light therapy device in his...
by admin | Oct 12, 2017 | Articles
If you grew up in a first world country you were more than likely living an environment where you had enough food to survive. Most of us had enough and have enough food to survive and usually a little bit extra. Thanksgiving comes around and we are encourage to eat...
by admin | Oct 10, 2017 | Articles, Exercise
Most people don’t believe me when I tell them that I had horrible knee pain when I was just 19 years old. They look at me and go “what? do you have a disease?” they wonder if I have some sort of genetic condition that caused me to suffer so young....
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