by admin | Nov 29, 2016 | Articles
You may have never heard of Qi gong before, unless you’re a Chinese energy practicioner or in the right circles. Qi gong (pronounced Chee gong) is a practice that comes from China, being a part of traditional Chinese medicine, also known as TCM. Qi gong (also...
by admin | Nov 25, 2016 | Articles
Feeling bloated never feels good. The discomfort, stomach irritability and gas that often comes with it. When your stomach is bloated it has it’s causes, which can be prevented or treated naturally. Bloating is simply your body reacting to a food or drink you...
by admin | Nov 20, 2016 | Articles, Recipes
As the weather begins to cool off it’s time to start introducing more cooked foods into your diet. Raw foods are great but during the winter season it’s smart to turn up the heat a bit and give your body cooked foods as well. Helping your body keep...
by admin | Nov 18, 2016 | Articles
Dr. Oz is one of the most well known doctors in America. With more than 6 million fans on facebook he’s arguably the most influential doctor in America. Thankfully he talks about nutrition, whole foods and home remedies. It doesn’t seem like he’s a...
by admin | Nov 17, 2016 | Articles
We live in a world that is very disconnected from the natural world. So much so in fact that we now at times see or hear natural living practices and think they’re odd. What’s odd is living in a fabricated world made up by man that is full of plastic and...
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