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These 5 Healthy Foods Actually Harm You In Other Ways

These 5 Healthy Foods Actually Harm You In Other Ways

Whole foods are great, organic whole foods are even better. The majority of whole foods are beneficial to eat raw because uncooked you receive the full range of nutritional value. When cooked the nutrient value can decrease, or in some rare cases (such as these 5...
9 Natural Ways To Drain Congested Sinuses Effectively

9 Natural Ways To Drain Congested Sinuses Effectively

According to WebMD 1 in 5 Americans suffer from allergy related symptoms and 55% of Americans test positive for one or more allergens making the health care system and businesses in the U.S. $7.9 billion a year simply from Sinus related issues. This article will help...