by Bob Steinberg | Sep 30, 2013 | Articles
Do you know what one of the biggest contributors to aging faster and dying earlier are beyond diet, fitness, health, longevity and everything else? It may surprise you but one of the biggest contributors to aging faster and dying earlier is having a weak lower body....
by Bob Steinberg | Sep 25, 2013 | Podcasts
Today on the podcast we had Loren Lockman on the show, he’s the founder and director of the Tanglewood Wellness Center in Costa Rica, Loren began studying the relationship between nutrition & health in 1977. Since 1997, Loren has led more than 2000 people...
by Bob Steinberg | Sep 24, 2013 | Videos
We’ve all seen campaigns for disease awareness such as cancer, parkinson’s, aids, diabetes. Are there any health awareness campaigns though? What if we started shifting our focus from disease awareness to being more aware of our health and taking care of...
by Bob Steinberg | Sep 19, 2013 | Articles, Videos
One of the most important factors in staying healthy and active is to be hydrated and often times it’s easy to forget to drink enough water each day, especially with all the different types of beverages on the market, including healthy ones. Staying hydrated and...
by Bob Steinberg | Sep 17, 2013 | Articles
Every once in a while I come across a truly unique company with amazing and delicious health products, and this is no exception! We’ve all had peanut butter before right? kinda good, kinda satisfying. Then we discovered we could make butters from Cashew, almond...
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