by Bob Steinberg | Jul 27, 2013 | Videos
Being healthy is often put into a box, the box of ‘diet’ and what you are consuming. If what you ate and drink was the only factor in determining your health it would be pretty easy to get healthy. Most people would be thin and slowly improve their health...
by Bob Steinberg | Jul 18, 2013 | Podcasts
In today’s podcast I had the privilege to interview Emily Rose Shaw from EmilyRoseShaw.com. Emily Rose Shaw is a certified holistic nutrition coach, natural healthstylist and plant-based nutrition expert. Emily’s on a mission to help you connect to your...
by Bob Steinberg | Jul 11, 2013 | Recipes
Recently I created a recipe that is just a variation of the ‘ants on a log’ recipe. Remember the ants on a log recipe? It was celery, with peanut butter in the center and then raisins on top representing the ‘raisins on a log’ as a part of the...
by Bob Steinberg | Jul 10, 2013 | Videos
Your lung capacity is directly related to your vitality and cardiovascular health. The stronger your lungs the more oxygen your body as readily available and the easier it is for the body to recover and do what it needs to do to stay healthy. Lung capacity is either...
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