Food Cured Simona Goldin’s Adrenal & Thyroid Challenges and Gave Her Inner Peace


In this inspiring conversation Simona and we discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the relationship with yourself and your food. Simona Goldin, the [...]

Why MSM (Sulfur) is Important For Your Hair, Nails, Skin, Joints & Health


Sulfur is one of the most abundant minerals on the planet, after calcium and phosphorus sulfur comes in third. It’s found in the soil and is carried into foods that we eat and is an important mineral for healthy tissue development. It’s very important for ligaments, tendons, muscles, bones, skin, hair and nails. Garlic, leeks, [...]

Does Energy Medicine Really Work? With Heidi Dupree

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Heidi DuPree is an energy healing therapist, holistic nurse, Certified Traditional Naturopath, and award-winning author with over thirty years of experience in healthcare. Her book “” has won seven national and international awards in the categories of health, alternative medicine, and healing arts. Heidi began her career as a clinical nurse, and then transitioned to [...]

These Games Will Trick You Into Becoming Fitter

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One of the most important aspects of your health is how fit you are.  If you are out of shape your body is holding onto excess toxins and fat and that affects nutrient absorption, organ health, digestive health and overall stress and wear and tear on the body.  While living in Costa Rica earlier this [...]

How To Use Water Resistance Workouts To Get Scuplted And Fit

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I’ve moved a lot in my life, I’ve walked more miles than jesus I think (i’m not really sure, but it’s possible) ha! I’ve held many jobs that require me to walk all day, I’ve worked as a paperboy as a kid, a golf caddy, I sold door to door, I read meters which was [...]

The Surprising Health Benefits Of Grapefruit


Grapefruits are rich in Vitamin A, Vitamin C, B-vitamins, potassium, copper and fiber. Grapefruits help to boost metabolism and increase energy level. They are also very healthy and beneficial for hair, skin and nail health. Please subscribe to the youtube channel by clicking here if you enjoyed the video! Have a great day, – David [...]

How Emotional Health Affects Our Health And Happiness With Dr. Bradley Nelson


Find Additional Health Podcasts with Healthy Wild And Free on BlogTalkRadio Dr. Bradley Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States [...]