How To Peel An Avocado Perfectly in 46 Seconds Flat

Recently I was in the kitchen and was cutting open an avocado and thought “There’s got to be a better way” so I created one! and it works quite well.  This method allows you to open and perfectly peel an avocado in under a minute with a small knife very easily.  It also peels the [...]

Coconut Water Hydrates And Strengthens Your Nervous System

coconut-water-health-benefits

Coconut water is one of those amazingly delicious gifts that you just can’t get enough of.  Coconut water is not only sweet and delicious, but it has many benefits for your health as well.  Primarily, coconut water is rich in minerals that make up the same composition as human blood, this is good because it [...]

How To Remove Parasites From Drinking Water

parasites-in-drinking-water

Recently I was lucky enough to see parasites live in person in my own kitchen sink in Costa Rica! this was a weird experience, especially knowing that I currently have parasites, this is a health challenge i’m currently dealing with, along with about 95% of the population without knowing it or not. Parasites are unwanted [...]

Lose Weight On A Budget in A Natural Way With Nick Meyer

dirt cheap weight loss

In this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others. Nick and I are the co-authors of the  and in this episode we talk about what it really takes to lose weight, specifically fat in a sustainable way. We talk about GMO’s, healthy fats, detoxification, eating hydrating [...]

Eat Soursop Fruit For Energy, Minerals, Anti-Inflammatory & Anti-Cancerous Effects

soursop

Soursop fruit is a rare fruit that grows in tropical climates, it has a rough green skin with pointy ‘spokes’ and a white fleshy internal edible fruit.  The fruit stems from the graviola tree which is also harvested for it’s medicinal immune boosting and anti-cancerous medicinal properties.  Both the soursop fruit and the graviola herb [...]

The Art And Science Of Holistic Biohacking With Caleb Jennings

caleb-jennings

Caleb Jennings is an Entrepreneur, Optimal Health Geek, and the Co-Founder & Co-Visionary of Young and Raw, a company committed to enriching people’s health and wellbeing by creating and curating empowered education on natural, sustainable, whole food living and self-development. He is a Holistic Biohacker with an insatiable curiosity and deep passion for neuroscience, psychology, [...]

The Health, Detoxification and Beautification Value Of Kombucha Interview With Hannah Crum

kombucha-kamp

Hannah Crum is The Kombucha Mamma, industry journalist, commercial brewing consultant, founder of Kombucha Kamp and mentor to thousands of homebrewers around the world. Over the last 5 years, she and partner Alex LaGory have documented the dramatic growth of the bottled Kombucha business, on pace to become a $500 million dollar segment by 2015, [...]

6 Good Reasons To Eat Chia Seeds Often

chia-seeds-health-benefits

Ever hear of Chia seeds before? Remember chia pets? Those pet’s that grew when watered? Those pet’s were “Powered by: Chia seeds!” believe it or not.  Chia seeds are a nutrient rich superfood that I originally learned about from my friend Nick Meyer, who’s a health blogger at AltHealthWorks.com  Intrigued by them, I got some myself [...]

Strengthen Your Gums And Teeth The Tai Chi Way With Dr. Lester Sawicki

dr.lestersawicki

Dr. Lester Sawicki is a dentist, author and Tai Chi teacher who lives in Austin Texas. He has 40 years experience as a dentist. He studied and taught Tai Chi for 30 years. His book on teeth whitening is titled . He also authored books on the Martial Arts and Poetry available on Amazon. You [...]